All guidesFOOD AND HYDRATION
See the protein you logged.
Mepace keeps protein visible across your meal entries so you can review what you recorded without calculating it again at night.
Explore Mepace Real Mepace app screen · Demo data where shown
HOW IT WORKS
Build a record from real meals
Choose the meal entry method that fits the food and check the nutrient amount before relying on the daily total.
01
Enter a meal
Use a photo, barcode, label, search, or manual entry to start the log.
02
Correct the amount
Review the serving and protein estimate before saving or edit it later.
03
Compare with your goal
The Today view shows your logged amount beside the personal target saved in the app.
GOOD TO KNOW
Is Mepace's default protein goal right for everyone?
No. Preset goals are editable starting values, not personal prescriptions. A clinician or dietitian can help set a goal for your circumstances.